Ways we can work together

Two women engaged in a handshake indoors, one in a black top and jeans, the other in a black sweater with wavy hair.

A transformative 12 week journey tailored for your specific needs and goals. Designed to guide you towards OPTIMAL health creating a healthy and sustainable lifestyle.

Includes:

  • Initial consultation (90 minutes)

  • 1:1 Personalised coaching plans

  • Catch up session every 2 weeks with a new plan

  • Personalised shopping list

  • Food diary review

  • Toxin reduction protocol

  • Chat support

1:1 12 WEEK PROGRAMME

Colorful smoothie bowl topped with sliced kiwi, strawberries, blueberries, pomegranate seeds, coconut flakes; surrounded by fresh fruits and muffins.

Take the first step towards your best health! This one off session is designed to kickstart your health journey.

Includes:

  • 90 Minute consultation

  • 1 Coaching plan

  • Food diary review

  • Personalised shopping list

HEALTH KICKSTART SESSION

Contact me

Are you ready to take the first step towards your best health? Contact me if you would like some more information on any of my services.

If you are interested in 1:1 coaching you can go ahead and schedule in your free discovery call now.